Tuesday, July 10, 2007

Hummus Among Us


I love hummus. We used to have a great little Greek restaurant in town that served the best hummus around, but they have been closed for several years now. *sigh* In the meantime I've been searching for a good recipe so I can make my own, and I have finally found one that I like. (There are a LOT of bad hummus recipes out there, who knew?) This is a good basic hummus recipe.


2 15 oz cans garbanzo beans (aka chick peas, ceci beans)

1/2 cup tahini (this is a sesame seed paste - I found some at our natural foods store)

3 cloves garlic pressed

6 tbsp lemon juice (I used juice from a bottle and it was fine)

1 tsp ground cumin

salt and pepper to taste (I suggest starting with 1/2 tsp salt)


drain the beans and reserve liquid for blending

add all ingredients + 1/4 cup bean liquid to blender or food processor and mix

add bean liquid as needed for desired consistency

Voila'! Serve with bread or veggies and a drizzle of olive oil


Very simple and very good! Lots of protein and the baby loved it too!


2 comments:

Kimmy said...

Oooh... thanks! I like hummus, too... and will try your recipe. Thanks! ~ kim

One of the Callarmans said...

Okay, I know this is a new comment for an old post, but...I just made your hummus and we love it! Thanks so much for posting recipes!